D
extraordinary winter experiences
extraordinary
winter experiences
extraordinary
winter experiences
A chance to invest in yourself, immerse yourself in nature, meet an inspiring community, and transform your lifestyle
A chance to invest in yourself, immerse yourself in nature,
meet an inspiring community, and transform your lifestyle
A chance to invest in yourself, immerse yourself in nature,
meet an inspiring community, and transform your lifestyle
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Ignite the fire in your spirit
Ignite the fire
in your spirit
Ignite the fire in your spirit
Embark on an exclusive winter adventure with Sauna Papi, a true legend in sauna culture, alongside high-performance breathwork coach Harrison Klein and the dynamic Sauna Strong Team. Immerse yourself in a personalized winter retreat, where you'll discover the secrets to enhancing resilience and mastering stress through tailored breathwork, invigorating sauna sessions, and cold therapy—all set against the breathtaking backdrop of a frozen lake in the heart of nature.
Embark on an exclusive winter adventure with Sauna Papi, a true legend in sauna culture, alongside high-performance breathwork coach Harrison Klein and the dynamic Sauna Strong Team. Immerse yourself in a personalized winter retreat, where you'll discover the secrets to enhancing resilience and mastering stress through tailored breathwork, invigorating sauna sessions, and cold therapy—all set against the breathtaking backdrop of a frozen lake in the heart of nature.
More Information
Embark on an exclusive winter adventure with Sauna Papi, a true legend in sauna culture, alongside high-performance breathwork coach Harrison Klein and the dynamic Sauna Strong Team. Immerse yourself in a personalized winter retreat, where you'll discover the secrets to enhancing resilience and mastering stress through tailored breathwork, invigorating sauna sessions, and cold therapy—all set against the breathtaking backdrop of a frozen lake in the heart of nature.
-Callan Faulkner
“Sauna, cold, and community – the trifecta of empowerment at Sauna Strong's winter retreats. Through these elements, I tapped into a reservoir of resilience I never knew I possessed. It's not just a retreat; it's a journey to uncover the strength within”
-Jared McClafferty
“Absolutely life-changing. I discovered an inner strength that continues to grow daily. Breathwork, sauna, and cold therapy have become a daily practice. Sauna Papi and Harrison are doing something special here.”
-Anna Roesner
“In the frozen embrace of the lake after a sauna session, I found a profound connection to my own strength. Sauna Strong's retreats taught me that true resilience isn't just about enduring challenges; it's about thriving in the face of them”
-David Stevens
“There’s something to be said about surrounding yourself with people who are always striving to be the best version of themselves. With the leadership of Luis and Harrison, I was able to tap into a version of myself I didn’t know existed. Calling this a transformative experience would be an understatement.”
More Information
-Callan Faulkner
“Sauna, cold, and community – the trifecta of empowerment at Sauna Strong's winter retreats. Through these elements, I tapped into a reservoir of resilience I never knew I possessed. It's not just a retreat; it's a journey to uncover the strength within”
-Jared McClafferty
“Absolutely life-changing. I discovered an inner strength that continues to grow daily. Breathwork, sauna, and cold therapy have become a daily practice. Sauna Papi and Harrison are doing something special here.”
-Anna Roesner
“In the frozen embrace of the lake after a sauna session, I found a profound connection to my own strength. Sauna Strong's retreats taught me that true resilience isn't just about enduring challenges; it's about thriving in the face of them”
-David Stevens
“There’s something to be said about surrounding yourself with people who are always striving to be the best version of themselves. With the leadership of Luis and Harrison, I was able to tap into a version of myself I didn’t know existed. Calling this a transformative experience would be an understatement.”
Meet Our Leaders
Luis Leonardo (The Sauna Papi) & Harrison Klein
Luis and Harrison, visionaries in the realms of sauna, cold therapy, breathwork, and international movement practices, are trailblazers committed to transforming the landscape of health and wellness. Through the synthesis of these modalities, they have crafted a lifestyle approach that extends beyond traditional practices, creating immersive Sauna Strong Retreats designed to positively impact and rejuvenate individuals.
Resilience, both mental and physical, lies at the core of these retreats, offering participants a unique opportunity to deepen their inner strength. By integrating breathwork and mindset development, attendees cultivate essential tools to navigate the stressors of exercise, heat, and cold, thereby enhancing their ability to manage the challenges of daily life.
The mission is clear: to share this transformative lifestyle globally, bringing the profound benefits of intentional breathing, sauna therapy, and cold exposure to individuals worldwide, contributing to the overall well-being of humanity. As pioneers in this space, Luis and Harrison have also established Sauna Strong, a revolutionary wellness center in Minneapolis. Here, individuals can immerse themselves in these modalities on a daily basis, fostering a holistic and resilient approach to health and wellness.
Meet Our Leaders
Luis Leonardo (The Sauna Papi) & Harrison Klein
Luis and Harrison, visionaries in the realms of sauna, cold therapy, breathwork, and international movement practices, are trailblazers committed to transforming the landscape of health and wellness. Through the synthesis of these modalities, they have crafted a lifestyle approach that extends beyond traditional practices, creating immersive Sauna Strong Retreats designed to positively impact and rejuvenate individuals.
Resilience, both mental and physical, lies at the core of these retreats, offering participants a unique opportunity to deepen their inner strength. By integrating breathwork and mindset development, attendees cultivate essential tools to navigate the stressors of exercise, heat, and cold, thereby enhancing their ability to manage the challenges of daily life.
The mission is clear: to share this transformative lifestyle globally, bringing the profound benefits of intentional breathing, sauna therapy, and cold exposure to individuals worldwide, contributing to the overall well-being of humanity. As pioneers in this space, Luis and Harrison have also established Sauna Strong, a revolutionary wellness center in Minneapolis. Here, individuals can immerse themselves in these modalities on a daily basis, fostering a holistic and resilient approach to health and wellness.
Meet Our Leaders
Luis Leonardo (The Sauna Papi) & Harrison Klein
Luis and Harrison, visionaries in the realms of sauna, cold therapy, breathwork, and international movement practices, are trailblazers committed to transforming the landscape of health and wellness. Through the synthesis of these modalities, they have crafted a lifestyle approach that extends beyond traditional practices, creating immersive Sauna Strong Retreats designed to positively impact and rejuvenate individuals.
Resilience, both mental and physical, lies at the core of these retreats, offering participants a unique opportunity to deepen their inner strength. By integrating breathwork and mindset development, attendees cultivate essential tools to navigate the stressors of exercise, heat, and cold, thereby enhancing their ability to manage the challenges of daily life.
The mission is clear: to share this transformative lifestyle globally, bringing the profound benefits of intentional breathing, sauna therapy, and cold exposure to individuals worldwide, contributing to the overall well-being of humanity. As pioneers in this space, Luis and Harrison have also established Sauna Strong, a revolutionary wellness center in Minneapolis. Here, individuals can immerse themselves in these modalities on a daily basis, fostering a holistic and resilient approach to health and wellness.
The Location
The Location
Retreats are hosted at Camp Fire MN on Lake Minnewashta in Excelsior, MN.
Immerse yourself in the stress-melting experience of our wood-fired sauna village. On the shores of a 100+ acre wilderness camp just outside the Twin Cities. The location provides the perfect escape from the hustle and bustle of everyday city life. Whether you're a cold plunge vet of have never experienced the magic of cold water, our retreat team is here to ensure your outdoor sauna & cold plunge experience is nothing short of extraordinary.
You will have the option to sleep inside the main cabin or the glamping tents out in nature.
Retreats are hosted at Camp Fire MN on Lake Minnewashta in Excelsior, MN.
Immerse yourself in the stress-melting experience of our wood-fired sauna village. On the shores of a 100+ acre wilderness camp just outside the Twin Cities. The location provides the perfect escape from the hustle and bustle of everyday city life. Whether you're a cold plunge vet of have never experienced the magic of cold water, our retreat team is here to ensure your outdoor sauna & cold plunge experience is nothing short of extraordinary.
You will have the option to sleep inside the main cabin or the glamping tents out in nature.
Retreats are hosted at Camp Fire MN on Lake Minnewashta in Excelsior, MN.
Immerse yourself in the stress-melting experience of our wood-fired sauna village. On the shores of a 100+ acre wilderness camp just outside the Twin Cities. The location provides the perfect escape from the hustle and bustle of everyday city life. Whether you're a cold plunge vet of have never experienced the magic of cold water, our retreat team is here to ensure your outdoor sauna & cold plunge experience is nothing short of extraordinary.
You will have the option to sleep inside the main cabin or the glamping tents out in nature.
Retreats are hosted at Camp Fire MN on Lake Minnewashta in Excelsior, MN.
Immerse yourself in the stress-melting experience of our wood-fired sauna village. On the shores of a 100+ acre wilderness camp just outside the Twin Cities. The location provides the perfect escape from the hustle and bustle of everyday city life. Whether you're a cold plunge vet of have never experienced the magic of cold water, our retreat team is here to ensure your outdoor sauna & cold plunge experience is nothing short of extraordinary.
You will have the option to sleep inside the main cabin or the glamping tents out in nature.
Sauna Strong Retreat is an exclusive retreat designed for those that are ready to reach beyond their limits and test themselves physically, mentally and emotionally. During your experience, you will maximize the scientific benefits of structured heat and cold exposure and nasal breathwork, while being surrounded by the exquisite beauty that nature provides. Taking place on (and in) a frozen lake in Minnesota, you will be brought back to your most primative self while challenging your mind, body and spirit.
Our immersive winter retreat includes 2 nights, 3 days of accommodations with a fully curated experience of wood burning saunas on the lake, cold plugging in the lake, outdoor exercise, breathwork, meditation, sound healing and more. All meals will be prepared onsite by talented chefs and include organic ingredients that nourish your body and revitalize your mind.
Camp Fire Minnesota
Learn More
Learn More
Learn More
Sauna Strong Retreat is an exclusive retreat designed for those that are ready to reach beyond their limits and test themselves physically, mentally and emotionally. During your experience, you will maximize the scientific benefits of structured heat and cold exposure and nasal breathwork, while being surrounded by the exquisite beauty that nature provides. Taking place on (and in) a frozen lake in Minnesota, you will be brought back to your most primative self while challenging your mind, body and spirit.
Our immersive winter retreat includes 2 nights, 3 days of accommodations with a fully curated experience of wood burning saunas on the lake, cold plugging in the lake, outdoor exercise, breathwork, meditation, sound healing and more. All meals will be prepared onsite by talented chefs and include organic ingredients that nourish your body and revitalize your mind.
Sauna Strong Retreat is an exclusive retreat designed for those that are ready to reach beyond their limits and test themselves physically, mentally and emotionally. During your experience, you will maximize the scientific benefits of structured heat and cold exposure and nasal breathwork, while being surrounded by the exquisite beauty that nature provides. Taking place on (and in) a frozen lake in Minnesota, you will be brought back to your most primative self while challenging your mind, body and spirit.
Our immersive winter retreat includes 2 nights, 3 days of accommodations with a fully curated experience of wood burning saunas on the lake, cold plugging in the lake, outdoor exercise, breathwork, meditation, sound healing and more. All meals will be prepared onsite by talented chefs and include organic ingredients that nourish your body and revitalize your mind.
Sauna Strong Retreat is an exclusive retreat designed for those that are ready to reach beyond their limits and test themselves physically, mentally and emotionally. During your experience, you will maximize the scientific benefits of structured heat and cold exposure and nasal breathwork, while being surrounded by the exquisite beauty that nature provides. Taking place on (and in) a frozen lake in Minnesota, you will be brought back to your most primative self while challenging your mind, body and spirit.
Our immersive winter retreat includes 2 nights, 3 days of accommodations with a fully curated experience of wood burning saunas on the lake, cold plugging in the lake, outdoor exercise, breathwork, meditation, sound healing and more. All meals will be prepared onsite by talented chefs and include organic ingredients that nourish your body and revitalize your mind.
Camp Fire Minnesota
Camp Fire Minnesota
Camp Fire Minnesota
The Location
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