Lifestyle transformation happens here
Lifestyle transformation
happens here
Lifestyle transformation
happens here
2 Night, 3 Day immersive winter experiences
2 Night, 3 Day immersive winter experiences
2 Night, 3 Day immersive winter experiences
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Winter Retreats
built to challenge your inner self by way of breath & mindset
Winter Retreats
built to challenge your inner self by way of breath & mindset
Winter Retreats
built to challenge your inner self by way of breath & mindset
Step out of your reality & into an
open-mind
Step out of your reality & into an open-mind
Step out of your reality & into an open-mind
In life, we put so much emphasis on creating routines based on what external and internal pressures push us we think we have to do. What if we challenged this by going beyond our comfort zone by opening the mind and body to limitless possibilities?
The Sauna Strong Retreats were created to connect you to your breath, challenge your mind and body to help you redefine what it means to be human. By understanding the power of your breath, you can control your state in any environment.
Our experiences are centered around truly exhilarating mental challenges like extreme heat and cold exposure, performance breathing, functional movement, nature, and sounds. By connecting to your breath, awakening the senses, you will unlock your mind and body to reach beyond your limits.
In life, we put so much emphasis on creating routines based on what external and internal pressures push us we think we have to do. What if we challenged this by going beyond our comfort zone by opening the mind and body to limitless possibilities?
The Sauna Strong Retreats were created to connect you to your breath, challenge your mind and body to help you redefine what it means to be human. By understanding the power of your breath, you can control your state in any environment.
In life, we put so much emphasis on creating routines based on what external and internal pressures push us we think we have to do. What if we challenged this by going beyond our comfort zone by opening the mind and body to limitless possibilities?
The Sauna Strong Retreats were created to connect you to your breath, challenge your mind and body to help you redefine what it means to be human. By understanding the power of your breath, you can control your state in any environment.
An open mind is ripe for overcoming challenges, building a truly meaningful life, and redefining what it means to be human. When you are pushed beyond what you believe is impossible, you now posses the power to redefine yourself how you want.
Take the leap, leave the comfort of reality, and join the hundreds of others redefining their human experience.
An open mind is ripe for overcoming challenges, building a truly meaningful life, and redefining what it means to be human. When you are pushed beyond what you believe is impossible, you now posses the power to redefine yourself how you want.
Take the leap, leave the comfort of reality, and join the hundreds of others redefining their human experience.
An open mind is ripe for overcoming challenges, building a truly meaningful life, and redefining what it means to be human. When you are pushed beyond what you believe is impossible, you now posses the power to redefine yourself how you want.
Take the leap, leave the comfort of reality, and join the hundreds of others redefining their human experience.
Our experiences are centered around truly exhilarating mental challenges like extreme heat and cold exposure, performance breathing, functional movement, nature, and sounds. By connecting to your breath, awakening the senses, you will unlock your mind and body to reach beyond your limits.
Our experiences are centered around truly exhilarating mental challenges like extreme heat and cold exposure, performance breathing, functional movement, nature, and sounds. By connecting to your breath, awakening the senses, you will unlock your mind and body to reach beyond your limits.
Amenities
Cold Exposure
Cedar Saunas
Breathwork & Yoga
Farm to Table
Culinary Experience
Nature Trails
Reiki & Sound Healing
Community
Programming:
What’s included in your Stay
Programming:
What’s included in your Stay
Programming:
What’s included in your Stay
Lakeside Accommodations:
Lakeside Accommodations:
Lakeside Accommodations:
Cold Plunges in Nature's Embrace:
Cold Plunges in Nature's Embrace:
Cold Plunges in Nature's Embrace:
Wood-Fired Sauna Sessions:
Wood-Fired Sauna Sessions:
Wood-Fired Sauna Sessions:
Breathwork & Activation Journeys:
Breathwork & Activation Journeys:
Breathwork & Activation Journeys:
Movement & Yoga in Winter's Grasp:
Movement & Yoga in Winter's Grasp:
Movement & Yoga in Winter's Grasp:
Winter Nature Treks:
Winter Nature Treks:
Winter Nature Treks:
Farm To Table Culinary Experience:
Farm To Table Culinary Experience:
Farm To Table Culinary Experience:
Resilience Workshop:
Resilience Workshop:
Resilience Workshop:
Choose between Glamping Tents in nature or the Main Building for an authentic winter retreat experience.
Choose between Glamping Tents in nature or the Main Building for an authentic winter retreat experience.
Choose between Glamping Tents in nature or the Main Building for an authentic winter retreat experience.
Immerse yourself in the invigorating experience of cold exposure with dips into the frozen lake, embracing the transformative power of winter's chill.
Immerse yourself in the invigorating experience of cold exposure with dips into the frozen lake, embracing the transformative power of winter's chill.
Immerse yourself in the invigorating experience of cold exposure with dips into the frozen lake, embracing the transformative power of winter's chill.
Ignite your resilience in the sauna's warmth, a place of release and renewal amidst the raw beauty of winter.
Ignite your resilience in the sauna's warmth, a place of release and renewal amidst the raw beauty of winter.
Ignite your resilience in the sauna's warmth, a place of release and renewal amidst the raw beauty of winter.
Harness the power of intentional breathing, a tool for activating your inner fortitude, mindfulness and resilience.
Harness the power of intentional breathing, a tool for activating your inner fortitude, mindfulness and resilience.
Harness the power of intentional breathing, a tool for activating your inner fortitude, mindfulness and resilience.
Engage in mindful movement and yoga amid the winter wilderness, connecting mind and body in the face of the elements.
Engage in mindful movement and yoga amid the winter wilderness, connecting mind and body in the face of the elements.
Engage in mindful movement and yoga amid the winter wilderness, connecting mind and body in the face of the elements.
Conquer the frozen landscape with guided hikes, finding resilience in the serene and untouched winter wilderness.
Conquer the frozen landscape with guided hikes, finding resilience in the serene and untouched winter wilderness.
Conquer the frozen landscape with guided hikes, finding resilience in the serene and untouched winter wilderness.
Nourish your resilience with locally sourced, farm-to-table meals, sustaining both body and spirit through winter's demands.
Nourish your resilience with locally sourced, farm-to-table meals, sustaining both body and spirit through winter's demands.
Nourish your resilience with locally sourced, farm-to-table meals, sustaining both body and spirit through winter's demands.
Experience a workshop designed to fortify your resilience, empowering you to weather life's challenges with strength and determination.
Experience a workshop designed to fortify your resilience, empowering you to weather life's challenges with strength and determination.
Experience a workshop designed to fortify your resilience, empowering you to weather life's challenges with strength and determination.
Bonfires, Hot Brews, & Resilient Melodies:
Bonfires, Hot Brews, & Resilient Melodies:
Bonfires, Hot Brews, & Resilient Melodies:
Gather around amazing bonfires, savoring hot beverages, and melodies that echo through the winter night.
Gather around amazing bonfires, savoring hot beverages, and melodies that echo through the winter night.
Gather around amazing bonfires, savoring hot beverages, and melodies that echo through the winter night.
Community Resilience Sessions:
Community Resilience Sessions:
Community Resilience Sessions:
Forge connections through purposeful community sessions, uniting with fellow participants in a resilient tapestry of shared experiences.
Forge connections through purposeful community sessions, uniting with fellow participants in a resilient tapestry of shared experiences.
Forge connections through purposeful community sessions, uniting with fellow participants in a resilient tapestry of shared experiences.
Your winter retreat is an odyssey of resilience, pushing boundaries, and discovering the enduring strength within. Sauna Strong Retreats is your haven for an unwavering and transformative experience.
Your winter retreat is an odyssey of resilience, pushing boundaries, and discovering the enduring strength within. Sauna Strong Retreats is your haven for an unwavering and transformative experience.
FAQs
FAQs
Is this experience right for me?
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What food is provided?
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Where is the retreat located?
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What is all Included?
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Is Transportation Provided?
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When Should I plan to arrive and leave?
+
Is this experience right for me?
+
What food is provided?
+
Where is the retreat located?
+
What is all Included?
+
Is Transportation Provided?
+
When Should I plan to arrive and leave?
+
Is this experience right for me?
+
What food is provided?
+
Where is the retreat located?
+
What is all Included?
+
Is Transportation Provided?
+
When Should I plan to arrive/leave?
+
Amenities
Cold Exposure
Nature Trails
Reiki & Sound Healing
Community
Cedar Saunas
Breathwork & Yoga
Farm to Table
Culinary Experience
Amenities
Cedar Saunas
Cold Exposure
Nature Trails
Breathwork & Yoga
Community
Farm to Table
Culinary Experience
Reiki & Sound Healing